vegan and allergy friendly bbq

Best Vegan & Allergy Friendly BBQ Ideas

A BBQ is the perfect way to celebrate summer with friends and family!  But how do you satisfy the vegan while keeping the food safe for the food allergy sufferer? The best way to avoid cross contamination while if someone in the family has an allergy would be to make sure everything that is being Read more about Best Vegan & Allergy Friendly BBQ Ideas[…]

chickpea curry

Vegan Chickpea Curry – Chole

Chickpea curry or chole, is a healthy wholesome meal that is both vegan and gluten free to fulfil your Indian curry cravings. A common meal in the northern parts of India, this curry will warm your hearts in these gloomy times and can be best enjoyed with steamed rice and the company of your friends and family. Preparation Time: 20 min Cooking Time: Read more about Vegan Chickpea Curry – Chole[…]

Nourishing Amy Profile Pic

Veganism doesn’t have to be scary.

Amy is a plant-based food blogger, recipe developer, content creator, food stylist and photographer, creating and sharing vegan recipes to nourish your soul and body, alongside inspirational messages.  1. How long have you been a vegan for and what lead you to a vegan diet? I’ve been plant-based for almost 3 years now although it Read more about Veganism doesn’t have to be scary.[…]

Best free from banana bread recipes

Best Free From Banana Bread Recipes

Over the last couple of months it seems that almost everyone has gone bananas making banana bread at home (if you’ve been one of the lucky ones able to get their hands on the ingredients!).  It is one of the easiest home bakes to try if you are completely new to baking or if you Read more about Best Free From Banana Bread Recipes[…]

Vegan Indian styled Kidney Bean Curry

Vegan Kidney Bean Curry – Rajma

This Indian pulse curry is mild in spices, has a buttery taste and is a vegan and allergy friendly alternative to fill your Indian curry cravings. Rajma and steamed rice make for a winning combination and is considered as soul food by many (I am one of those!). The warmth of the dish will lift Read more about Vegan Kidney Bean Curry – Rajma[…]

gluten free and vegan hot cross bun recipes

Best Gluten Free & Vegan Hot Cross Buns

Hands up who else would love some gluten free & vegan hot cross buns? Just because you have a dietary requirement doesn’t mean you have to miss out on hot cross buns right? Easter wouldn’t be the same without this classic treat. We have collected four fab recipes for gluten free & vegan hot cross buns Read more about Best Gluten Free & Vegan Hot Cross Buns[…]

Banana smoothie Recipe

In the mood for a quick breakfast fix? Something that’s healthy, easy to make, filling and yet tasty! Thats a tall oder to ask but our recipe for a high protein Banana Smoothie will tick all those boxes. This delicious and refreshing drink is sure to get your day off to the best start. Most importantly, Read more about Banana smoothie Recipe[…]

Garlic and Chili Kale Crisps-Gluten free Recipe

Kale crisps are simple to make and perfect for snacking especially for those wanting a gluten free crisps alternative! This recipe has a delicious garlic flavour and a sweet chilli kick to it. Kale is also a known super food and packs in a lot of the vital nutrients and minerals. It is said to help Read more about Garlic and Chili Kale Crisps-Gluten free Recipe[…]

Courgette and Coconut Gluten free Soup Recipe

The Courgette and Coconut soup is great for the cold weather that is hitting us and is a delicious way to use the courgette you have lying around instead of always having them as salads. The delicate flavour of the courgette works perfectly with the rich creamy tones from the coconut milk and ensures a Read more about Courgette and Coconut Gluten free Soup Recipe[…]