Nut-free chocolate

Top 10 Nut-Free Chocolate Bars

The Best Nut-Free Chocolate bars Are you on the search for nut-free chocolate? At LiberEat, we are here to make your life as easy and happy as possible by creating a list of nut-free chocolate that you, your child, or your family can enjoy all together safely.  Perhaps you are looking for nut-free chocolate to …

Top 10 Nut-Free Chocolate Bars Read More »


Katie, who runs the @the_freefrom_mummies Instagram blog shares the story of her family’s allergy journey and gives an insight in to how they live with allergies

vegan and gluten free meatballs

Homemade Vegan & Gluten-Free Meatballs (& The Best Supermarket Vegan Meatballs)

Gluten-Free and Vegan Meatball Recipe We present to you gluten-free and vegan meatballs made with nutritious ingredients and exciting flavours. They don’t fall apart or become mushy.  Our meatball recipe is unlike any other and will be sure to satisfy your meatball cravings.  This recipe is so easy to make and consists of only a …

Homemade Vegan & Gluten-Free Meatballs (& The Best Supermarket Vegan Meatballs) Read More »

vegan cheese board

The Top 10 Vegan Cheese Options

Vegan Cheese: vegan camembert, mozzarella and cheddar Fortunately for us cheese lovers, it is a real treat that there are so many dairy-free and delicious cheeses out there for vegans and those avoiding dairy or lactose. From alternatives to cheddar, camembert, feta, mozzarella and so much more.  The days are long gone where vegan cheese …

The Top 10 Vegan Cheese Options Read More »

gluten-free gnocchi

Gluten-Free Gnocchi Recipe

Gluten-Free Potato Gnocchi Recipe Gnocchi is the perfect summer dish, and is surprisingly easy to make gluten-free at home! You can add gluten-free pesto, tomato sauce, or your sauce of choice for an ultimate summer lunch or dinner. For those who do not know: Gnocchi is an Italian dish made from potatoes. They are soft …

Gluten-Free Gnocchi Recipe Read More »