Blog

LiberEat: Frequently Asked Questions

It has been a busy few months since we launched our LiberEat app. We are delighted to be working with restaurant brands such as All Bar One, Miller & Carter, Harvester and others to bring you liberating menus across more than 1000 restaurants in the UK. You can filter these menus against our 14 major Read more about LiberEat: Frequently Asked Questions[…]

How to Help The Host When You’re a Guest with Food Allergies

Holiday parties can be hard enough for people with food allergies, but it can also be stressful to be the host when the guests have food allergies. Those of us with food allergies completely understand the stress that’s involved.  We live with these food allergies on a daily basis, but imagine if you have never Read more about How to Help The Host When You’re a Guest with Food Allergies[…]

Sport, Veganism and a Positive Mindset

As the excesses of Christmas are upon us it won’t be long until we are turning our minds to a healthier New Year. Successful swimmer turned triathlete Ailsa Beck shares with us her journey to becoming a vegan and how she uses a positive mindset to keep herself one step ahead of those who doubt Read more about Sport, Veganism and a Positive Mindset[…]

Douneside House Show Stopping Christmas Menu

Award winning Douneside House’s Head Chef David Butters brings you a show stopping free from Christmas menu sure to wow guests at any festive feast. Beetroot salad, Rum poached Figs, Granny smith sorbet (Vegetarian, gluten, dairy and nut free) Highland Venison, Chestnut Polenta, Rosemary poached Brambles (Gluten, dairy and nut free) Soya and chestnut polenta, Read more about Douneside House Show Stopping Christmas Menu[…]

Food Labelling – extract from The Busy Parent’s Guide to Food Allergies

Food labelling is a hot topic, so today we’re publishing an extract from the first book of our food blogging partner Zoe Williams over at The Allergy Kitchen. You can find lots of Zoe’s mouth-watering recipes on the LiberEat app, we particularly love her lamb curry and avocado chocolate mousse… Here we share an extract Read more about Food Labelling – extract from The Busy Parent’s Guide to Food Allergies[…]

Living with… a dairy and soya allergy

Rachel has a two year old son with a soya allergy and a dairy allergy – here she explains how they identified his food issues and how they manage them. How did you discover your son had an intolerance?  It wasn’t so much a discovery as a long journey to a diagnosis. From around 10 Read more about Living with… a dairy and soya allergy[…]

Living with… Coeliac Disease

Our communications manager Kim McAllister has a 50% gluten free household. Her son’s allergy is more severe than her husband’s, but both have to eat a specialist diet How did you discover your son had an allergy? It took us a long time to figure out that gluten was the problem – it was the Read more about Living with… Coeliac Disease[…]