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Where to find Dairy Free, Gluten Free and Vegan Chocolate for Valentine’s Day

Roses are red and violets are blue, here’s a list of vegan, dairy, egg and gluten free chocolate we’ve made just for you. Ombar 72% Dark Chocolate Bar 35g (This Product May Contain Nuts) If you really want to push the boat out and get something very lux that they will love then try this Read more about Where to find Dairy Free, Gluten Free and Vegan Chocolate for Valentine’s Day[…]

The real cost of dietary restrictions

The impact of dietary restrictions isn’t limited to health implications with social and financial burdens experienced by many. It is estimated that up to 10% of people in the UK live with a food allergy or sensitivity and 1 in 100 will be diagnosed with the autoimmune condition Coeliac disease. In this blog we speak Read more about The real cost of dietary restrictions[…]

How to Help The Host When You’re a Guest with Food Allergies

Holiday parties can be hard enough for people with food allergies, but it can also be stressful to be the host when the guests have food allergies. Those of us with food allergies completely understand the stress that’s involved.  We live with these food allergies on a daily basis, but imagine if you have never Read more about How to Help The Host When You’re a Guest with Food Allergies[…]

Sport, Veganism and a Positive Mindset

As the excesses of Christmas are upon us it won’t be long until we are turning our minds to a healthier New Year. Successful swimmer turned triathlete Ailsa Beck shares with us her journey to becoming a vegan and how she uses a positive mindset to keep herself one step ahead of those who doubt Read more about Sport, Veganism and a Positive Mindset[…]