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Nourishing Amy Profile Pic

Veganism doesn’t have to be scary.

Amy is a plant-based food blogger, recipe developer, content creator, food stylist and photographer, creating and sharing vegan recipes to nourish your soul and body, alongside inspirational messages. Eating and living the Nourishing Amy way is to be in tune with your body’s natural rhythm, to listen to its cravings and to treat each meal Read more about Veganism doesn’t have to be scary.[…]

how to choose plant-based milk

How to choose the right plant-based milk for you

Whether you don’t consume dairy because of an allergy, lead a vegan lifestyle, your concerned about the environment or you prefer the taste, more people are opting for swapping to plant-based milk alternatives. Today we are spoiled for choice when it comes to plant-based milk, with increasing varieties showing up on our supermarket shelves and Read more about How to choose the right plant-based milk for you[…]

Interview with Coeliac Disease Sufferer GlutenFreeRhii

“A crumb won’t hurt you” Unless you have Coeliac Disease

Rhianne was diagnosed with Coeliac Disease while studying at university when she was 21 years old. As a food lover this required a huge learning curve as it affected her health and social life dramatically. Rhianne decided to start her blog GlutenFreeRhii to create a guide to help fellow coeliacs adjust to this new way of Read more about “A crumb won’t hurt you” Unless you have Coeliac Disease[…]

Best free from banana bread recipes

Best Free From Banana Bread Recipes

Over the last couple of months it seems that almost everyone has gone crazy making banana bread at home (if you’ve been one of the lucky ones able to get their hands on the ingredients!).  It is one of the easiest bake to try if you are completely new to baking or if you are Read more about Best Free From Banana Bread Recipes[…]

Vegan Indian styled Kidney Bean Curry

Vegan Kidney Bean Curry – Rajma

This Indian pulse curry is mild in spices, has a buttery taste and is a vegan and allergy friendly alternative to fill your Indian curry cravings. Rajma and steamed rice make for a winning combination and is considered as soul food by many (I am one of those!). The warmth of the dish will lift Read more about Vegan Kidney Bean Curry – Rajma[…]

gluten free and vegan hot cross bun recipes

Best Gluten Free & Vegan Hot Cross Buns

Hands up who else would love gluten free & vegan hot cross buns! Well just because you are vegan doesn’t mean you miss out on hot cross buns right? Easter wouldn’t be the same without this classic Easter Treat. We have collected four fab recipes for gluten free & vegan hot cross buns which cover all Read more about Best Gluten Free & Vegan Hot Cross Buns[…]

Vegan and Allergy Friendly Easter Menu

Vegan & Allergy Friendly Easter Lunch Menu

Staying at home this Easter and you need ideas for your family with all their different diets? Maybe someone has a nut allergy, is gluten free or vegan and your usual fail safe Lamb Roast is no longer suitable. Well don’t fear, here is an Vegan & Allergy Friendly Easter Lunch menu to make all the family Read more about Vegan & Allergy Friendly Easter Lunch Menu[…]