managing student budget with allergies

Gluten-Free on a Budget: 5 Top tips for following a gluten free diet without breaking the bank.

As a student with coeliac disease our content manager Kirsty has been working hard to balance her student budget with her dietary needs. Here are Kirsty’s top tips she learnt from going gluten-free while living on a student budget: 1. Bulk Buy your faves like gluten free is going out of fashion:  If you pop into Read more about Gluten-Free on a Budget: 5 Top tips for following a gluten free diet without breaking the bank.[…]

vegan and allergy friendly bbq

Best Vegan & Allergy Friendly BBQ Ideas

A BBQ is the perfect way to celebrate summer with friends and family!  But how do you satisfy the vegan while keeping the food safe for the food allergy sufferer? The best way to avoid cross contamination while if someone in the family has an allergy would be to make sure everything that is being Read more about Best Vegan & Allergy Friendly BBQ Ideas[…]

chickpea curry

Vegan Chickpea Curry – Chole

Chickpea curry or chole, is a healthy wholesome meal that is both vegan and gluten free to fulfil your Indian curry cravings. A common meal in the northern parts of India, this curry will warm your hearts in these gloomy times and can be best enjoyed with steamed rice and the company of your friends and family. Preparation Time: 20 min Cooking Time: Read more about Vegan Chickpea Curry – Chole[…]

Interview with Coeliac Disease Sufferer GlutenFreeRhii

“A crumb won’t hurt you” Unless you have Coeliac Disease

Rhianne was diagnosed with Coeliac Disease while studying at university when she was 21 years old. As a food lover this required a huge learning curve as it affected her health and social life dramatically. Rhianne decided to start her blog GlutenFreeRhii to create a guide to help fellow coeliacs adjust to this new way of Read more about “A crumb won’t hurt you” Unless you have Coeliac Disease[…]

Best free from banana bread recipes

Best Free From Banana Bread Recipes

Over the last couple of months it seems that almost everyone has gone bananas making banana bread at home (if you’ve been one of the lucky ones able to get their hands on the ingredients!).  It is one of the easiest home bakes to try if you are completely new to baking or if you Read more about Best Free From Banana Bread Recipes[…]

Vegan Indian styled Kidney Bean Curry

Vegan Kidney Bean Curry – Rajma

This Indian pulse curry is mild in spices, has a buttery taste and is a vegan and allergy friendly alternative to fill your Indian curry cravings. Rajma and steamed rice make for a winning combination and is considered as soul food by many (I am one of those!). The warmth of the dish will lift Read more about Vegan Kidney Bean Curry – Rajma[…]

gluten free and vegan hot cross bun recipes

Best Gluten Free & Vegan Hot Cross Buns

Hands up who else would love some gluten free & vegan hot cross buns? Just because you have a dietary requirement doesn’t mean you have to miss out on hot cross buns right? Easter wouldn’t be the same without this classic treat. We have collected four fab recipes for gluten free & vegan hot cross buns Read more about Best Gluten Free & Vegan Hot Cross Buns[…]