Simple swaps for gluten free staples from Kirsty, our content manager who last year was diagnosed with coeliac disease. If you’ve been missing some of your old store cupboard essentials, try this handy list of swaps to help you mix up your menu without breaking the bank. Tortilla wraps – taco shells Tortilla wraps are Read more about Top Swaps for Gluten Free Food[…]
As an inquisitive young adult, I have not let my allergies get in the way of living a fulfilling life. Of course, there have been difficult periods when I have struggled adapting to a
Morgan (@how_to_coeliac) shares her tips for travelling while eating a gluten free diet.
As a student with coeliac disease our content manager Kirsty has been working hard to balance her student budget with her dietary needs. Here are Kirsty’s top tips she learnt from going gluten-free while living on a student budget: 1. Bulk Buy your faves like gluten free is going out of fashion: If you pop into Read more about Gluten-Free on a Budget: 5 Top tips for following a gluten free diet without breaking the bank.[…]
Federica was diagnosed with coeliac disease when she was 2 years old. But that doesn’t stop her from loving her favourite food including pizza!
Malavika is an International Student from India studying her Master’s Degree in the UK. This is challenging enough, but figuring out what is safe to eat in another country and a different language is a whole other level. With allergies to peanuts, mustard, citric fruit and shellfish, Malavika shares her story with us: 1. How Read more about Managing Allergies as an International Student[…]
Amy is a plant-based food blogger, recipe developer, content creator, food stylist and photographer, creating and sharing vegan recipes to nourish your soul and body, alongside inspirational messages. 1. How long have you been a vegan for and what lead you to a vegan diet? I’ve been plant-based for almost 3 years now although it Read more about Veganism doesn’t have to be scary.[…]
Hi I’m Catherine, in 2014 at the age of 60 I was diagnosed with Coeliac Disease. The previous year I had my appendix out and I had no idea that such a routine surgery would impact the way I live the rest of my life. Following my surgery I began to experience problems with my Read more about Gluten Free Grandma[…]
Rhianne was diagnosed with Coeliac Disease while studying at university when she was 21 years old. As a food lover this required a huge learning curve as it affected her health and social life dramatically. Rhianne decided to start her blog GlutenFreeRhii to create a guide to help fellow coeliacs adjust to this new way of Read more about “A crumb won’t hurt you” Unless you have Coeliac Disease[…]
At the end of 2012, I became vegan. It was a campaign set up by the company I worked for back then. The campaign ended up being cancelled, but I was still very set on seeing it through. So overnight I went from eating everything without any dietary restrictions to being a vegan. Part of Read more about Saga Goes Vegan[…]