Real Life

Hannah from @letstalkfoodallergies folding two epipens

Interview with Hannah @letstalkfoodallergies

Hannah from @letstalkfoodallergies tells Team LiberEat about living with nut and other food allergies​ Today we hear from one of our amazing LiberEat Creators. Our Creator Community contributes hints, tips and recipes for those who also avoid certain ingredients, whether that is due to allergies, intolerances or lifestyle choices. We are so grateful to have …

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Top Swaps for Gluten Free Food

Simple swaps for gluten-free food If you miss some old favourites try this handy list of swaps to help you mix up your menu without breaking the bank.

managing student budget with allergies

Gluten-Free on a Budget: 5 Top Tips For Following a Gluten-free Diet Without Breaking the Bank

As a student with coeliac disease our content manager Kirsty has been working hard to balance her student budget with her dietary needs. Here are Kirsty’s top tips she learnt from going gluten-free while living on a student budget: 1. Bulk Buy your faves like gluten free is going out of fashion:  If you pop into …

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Nourishing Amy Profile Pic

Veganism doesn’t have to be scary.

Amy is a plant-based food blogger, recipe developer, content creator, food stylist and photographer, creating and sharing vegan recipes to nourish your soul and body, alongside inspirational messages.  1. How long have you been a vegan for and what lead you to a vegan diet? I’ve been plant-based for almost 3 years now although it …

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