Real Life

Top Swaps for Gluten Free Food

Simple swaps for gluten-free food If you miss some old favourites try this handy list of swaps to help you mix up your menu without breaking the bank.

managing student budget with allergies

Gluten-Free on a Budget: 5 Top Tips For Following a Gluten-free Diet Without Breaking the Bank

As a student with coeliac disease our content manager Kirsty has been working hard to balance her student budget with her dietary needs. Here are Kirsty’s top tips she learnt from going gluten-free while living on a student budget: 1. Bulk Buy your faves like gluten free is going out of fashion:  If you pop into …

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Gluten Free Grandma

Hi I’m Catherine, in 2014 at the age of 60 I was diagnosed with Coeliac Disease. The previous year I had my appendix out and I had no idea that such a routine surgery would impact the way I live the rest of my life. Following my surgery I began to experience problems with my …

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Saga Goes Vegan

At the end of 2012, I became vegan. It was a campaign set up by the company I worked for back then. The campaign ended up being cancelled, but I was still very set on seeing it through. So overnight I went from eating everything without any dietary restrictions to being a vegan. Part of …

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