Real Life

Chefs Preparing food in a commercial kitchen

The Rise of Dark Kitchens

The last decade has seen some significant changes in how takeaways are delivered with the rise of services like Deliveroo, JustEat, and Uber Eats, and the COVID-19 pandemic lockdowns saw this aspect of the food industry gain exponential growth. Figures from Deloitte from August 2021 state that nearly a quarter of people are spending more …

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the_freefrom_mummies

Katie, who runs the @the_freefrom_mummies Instagram blog shares the story of her family’s allergy journey and gives an insight in to how they live with allergies

Top Swaps for Gluten Free Food

Simple swaps for gluten-free food If you miss some old favourites try this handy list of swaps to help you mix up your menu without breaking the bank.