Six consequences of not following allergen rules The need to follow allergen rules is crucial. As some people are aware allergens can cause allergic reactions from a mild rash to severe injury and even loss of life. Food producers, manufacturers, restaurants, caterers, and food and beverage brands need to ensure that they provide allergen information …
Consequences of Businesses not following Allergen Rules Read More »
In recent years there’s been much discussion about the ethical implications of using palm oil in products. However, many people know little about what palm oil is and why there’s so much controversy surrounding it. Today we’re going to shed some light on the matter and explain how to avoid palm oil in the future. …
Is Palm Oil Vegan? A UK Guide to Avoiding Palm Oil Read More »
More than one million people suffer from a tree nut allergy in the UK, making a tree nut allergy one of the most common food allergies among adults and children. According to AllergyUK, People often develop tree nut allergies before the age of five. Still, all ages can develop a tree nut allergy, even when …
Tree Nut Allergy | One of the 14 Major Food Allergens Read More »
With Veganuary taking place over January 2022, bigger and better than ever before, we’ve been treated to a wide range of new meat-free and plant-based alternative foods. Some are instant classics, and here at LiberEat, we’ve made a list of some of the most exciting new vegan products for you to enjoy. Krispy Kreme Vegan …
New Vegan Products Round-up: January & February 2022 Read More »
Easter is up and coming, and we all know what that means chocolate, chocolate, and I will let you have one guess… chocolate! Of course, there are other means of celebrating Easter, but for many people out there, mostly the chocolate and sweet tooth lovers. Easter consists of chocolate treats, eggs, and bunnies. The chocolate …
Vegan Rock Cakes Recipe Traditional rock cakes, also known as rock buns, are small cakes with a rough surface that resembles a rock, hence the name. Created during the Second World War, rock cakes were popular because fewer eggs and sugar are required to make than ordinary cakes which were essential savings during the time …
Vegan Rock Cakes (no eggs, baking powder, or gluten) Read More »
Whether you suffer from Coeliac disease, have a sensitivity to gluten, allergy, intolerance or just a personal preference, LiberEat makes sure that you still enjoy your favourite dishes. This blog post covers our go-to gluten-free noodles for your stirfry, ramen or a speedy lunch. Our pick of gluten-free noodles below can work in pasta dishes, …
Sweet potatoes or white potatoes? Which one is better for you in terms of nutrients, carbs, calories, and vitamins. Keep reading to find out and to discover the healthiest ways to cook with them. The fight between Sweet Potatoes vs Potatoes Both potatoes and sweet potatoes are a part of the root vegetable family but …
Sweet Potato vs Potato – Carbs, Nutritional Value… Read More »
Everyone should be able to enjoy chocolate and truffle creations made by amazing vegan and dairy-free brands, with no compromises. It is a vegan gift that every chocolate lover has to love, and it is the perfect valentine’s day present to spoil your loved ones. If your loved one is dairy-free or vegan, no need …
Vegan Supermarket Pizzas UK If you fancy a quick weekend dinner without the hassle of cooking, prepping or buying lots of ingredients, pizza comes to the rescue! Vegan pizza is always my go-to when I’m in a lazy, effortless weekend mood. Surprisingly, some of the best vegan pizzas you’ll find in a supermarket near you. …
The Best Supermarket Vegan Pizzas in 2022: Aldi, M&S, Tesco Read More »
