Recipes

With the summer months approaching and the temperature slowly rising, this smoothie is a great refreshing breakfast idea to enjoy in the sun and uses… Read More »Orange Hit Smoothie Recipe

Chia seeds are a light and nutritious food that can be prepared over night for a delicious light breakfast. Top your chia pudding with fresh… Read More »Chia Seed Morning Delight Recipe

This recipe is super easy- combine all the ingredients in a mixing bowl, pour into a tin and bake! Give them a go and don’t… Read More »Banana Peanut Butter ‘Grab and Go’s’ Recipe

Organise your Sunday roast around healthy foods that taste good too! Jazz up your Sunday roast by swapping regular mash for sweet potato mash. Best… Read More »Sunday Roast Sweet Potato Mash Recipe

Courgetti and alternatives to pasta have become extremely popular recently. This recipe for courgetti noodles with pesto is delicious : an alternative to pasta that… Read More »Courgetti Pesto Recipe

Smoothie bowls are not only delicious, but they are enjoyable to make, decorate and enjoy. *nut free (leave out coconut topping) *Vegan *gluten free Ingredients:… Read More »5 Days Of Smoothies: Spirulina Smoothie Bowl

Kids love getting involved in preparing yummy snacks, so what could be better than getting them to help prepare a tasty juice. This tried and… Read More »5 Days Of Smoothies: Kids’ Super Juice Recipe!

Seasonal berries are perfect in summer as a great snack and an absolutely delicious smoothie. Follow this recipe for a quick summer smoothie and an… Read More »5 Days Of Smoothies: Berry-ied Treasure Recipe!

Here at LiberEat we LOVE mango! Give our tropical flavoured mango-tastic recipe out below- perfect for summer! Ingredients: 1 cup pineapple 1 and a half… Read More »5 Days of Smoothies: Tropical Mix smoothie recipe

This week we are launching our 5 days worth of smoothie recipes and to get us off to a great start on this Monday morning,… Read More »5 Days of Smoothies: Coffee Cashew Creation!