LiberEat

Overnight Oats Recipe

Porridge oats are always a breakfast favourite and are so versatile.   Add any of your favourite ingredients and keep your breakfast choice interesting!   This recipe uses gluten-free oats which are available in all supermarkets. Follow this simple recipe for some inspiration on your breakfast for tomorrow.   Ingredients: 3 tablespoons Quaker gluten free …

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Summer Sunshine Salad Recipe

With summer around the corner, this recipe is perfect for barbecues and garden parties!   With crunchy sweet veg and tasty rice, this Summer sunshine salad will be a nice complimentary addition to your main dishes.   Its also very easy to put together and doesn’t require much prep time. The salad as such is vegan, …

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Banana smoothie Recipe

In the mood for a quick breakfast fix?    Something that’s healthy, easy to make, filling and yet tasty!   That’s a tall order to ask but our recipe for a high protein Banana Smoothie will tick all those boxes. This delicious and refreshing drink is sure to get your day off to the best …

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