Seasonal berries are perfect in summer as a great snack and an absolutely delicious smoothie. Follow this recipe for a quick summer smoothie and an absolutely delicious source of antioxidants.
Ingredients:
1 handful frozen red grapes
6 large strawberries
2 handfuls of blueberries
2 cups water
2 tablespoons chopped kiwi
half a banana
2 tablespoons low fat yogurt
Method:
1. Blend all ingredients until smooth and enjoy immediately!
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