This recipe is full of flavour and vegetables. With plenty of different tastes and some added heat, this definitely is a crowd-pleaser that can be a solution when you are short of time or serving vegetarians or vegans. Ingredients:(serves 2)140g dry brown rice1 small bunch of washed tenderstem brocolli1/2 tablespoon paprika1/2 tablespoon garlic powder1/2 tablespoon […]
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This strawberry lemonade is the perfect refreshment for a summer picnic and the syrup can be stored in the fridge for one week with no preservatives or additives. Ingredients:- 1 large punnet of strawberries, washed and chopped into small pieces- 1 large bottle of natural sparkling water- 2 large teaspoons stevia- 3 large teaspoons caster
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Enjoy this traditional pimms cocktail with a refreshing twist. Perfect for summer parties and barbecues! Serve in a punch bowl with fresh strawberries. Ingredients: 2 cups ice 100ml Pimm’s 250ml prosecco 3 chopped strawberries 1 tablespoon of strawberry syrup (find the recipe on our recipe tab for strawberry lemonade. The syrup recipe can be
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These decorative toasts are brilliant. With so many fruits being in season, the possibilities for toppings are endless. Check out some of our ideas below. Ingredients: 4 slices of gluten free bread. 6 blackberries 1 tablespoon cacao powder 2 tablespoons stevia 6 tablespoons fresh mascarpone cheese 1 tablespoons chia seeds 1 tablespoon mixed chopped nuts
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Courgette is a versatile vegetable which is delicious roasted with herbs and olive oil. These easy mozzarella veggie dippers are quick and can be eaten hot or cold. Perfect for summer eating and delicious for kids too! Ingredients:1 courgette, washed.salt and pepper for seasoningolive oil for drizzling8 cherry tomatoes1 large ball of mozzarellaMethod: Preheat the
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With world chocolate day on the 7th July and Wimbledon on the way, what better way to celebrate these two than with a combination of strawberries AND chocolate? If you have a nut allergy, you can mix up the recipe by replacing the nuts with dried fruit chopped into smaller pieces, marshmallows or seeds. Ingredients: One large
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A guest blog from one of our users whose son was diagnosed with Coeliac Disease last year. I have been aware of Coeliac disease for most of my life as my Gran had it. She was diagnosed in her late 30s/early 40s, not long after the end of WW2. All that was available on
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Aggy is the assistant manager of a phone shop and has been vegetarian for a few years now. She moved to Fraserburgh, Scotland, from Lithuania when she was 14 and tells us about her life as a vegetarian. I always wanted to be vegetarian when I was younger, I loved animals, but as I grew
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Bolognese is a family favourite. With this recipe, you can ensure you are getting fibre into your diet, as well as protein from the chickpea and vegetable topping. Add some sprinkled parmesan on top if desired! *Vegan *Vegetarian *Nut free Ingredients: – 1 can drained chickpeas – 4 tablespoons tomato puree – 1
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These gluten free pancakes are a great morning treat for those on a gluten free diet. Try out the recipe below! Ingredients: (Makes 4 large pancakes) – 2 cups buckwheat flour – half teaspoon salt – 1 tablespoon stevia – 2 eggs – 200ml soya milk – 2 large handfuls blueberries – 1 teaspoon cinnamon
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