I started cooking more vegetarian meals and quickly I realised I hadn’t eaten any meat, I’ve not missed anything and I’m satisfied: I’m not hungry and I’m feeling better. I had had problems with my stomach and now they have gone away unless I’m drinking alcohol or eating junk food. Since becoming vegetarian I feel much better and when I go to the gym I don’t feel like I have no energy. Before I would go for a run and be tired after five minutes.
If you’ve never cooked in your life and always eat processed food it’s much harder for you to get used to being vegetarian but because I ate vegetables from a young age, even though I didn’t like them, I will eat anything now.
LiberEat’s content is not intended to be a substitute for professional medical advice. You should always take precautions and use appropriate judgement to protect yourself and others under your care with regard to food allergies.
Food allergen rules and regulations continue to change and evolve. Food businesses in production, hospitality, catering, and retail must be vigilant when working with ingredients, products, and dishes containing allergens and exercise due diligence when providing ingredient and allergen information to consumers. Successful allergen management is a big part of food safety professionals’ creating a culture of care and excellence within their teams.
LiberEat offers a second line of defence for food businesses by detecting errors, allergens, and other harmful ingredients with our proprietary Allergen Error Detection Technology. Food businesses can apply this technology directly to identify errors in allergen communications, preventing the risk of injury to consumers 24/7, 365 days of the year so that errors are detected, diagnosed and rectified quickly. We know this helps you protect your brand reputation and enhance customer trust in your brand.
Contact us today to learn more about how we can support your existing food safety processes.