1. Do you have any dietary requirements? If you do, what are they and why do you have them? I am a vegan so my diet does not include any animal products such meat, dairy, eggs, honey, or any other animal derived ingredients, as far as is possible in my daily life. I adhere […]
Proud To Be A Vegan! Read More »
Usually we see chickpeas being used for hummus-based recipes, however these versatile legumes can be used to make something a little different- mayonnaise! Try out this recipe with your dinner favourites. Perfect for barbecues, lunches, sandwiches and even as a dip! Ingredients: 1 clove of garlic, minced. juice of half a lemon. 1 pinch sea
These cookies are a great alternative to shop-bought favourites and use banana as the base for a crunchy and sweet cookie. Ingredients: 1 teaspoon ground turmeric half cup almond milk 1 cup oats 1 cup coconut milk half cup coconut flour 1/4 cup crushed pecans 3 tablespoons honey 2 tablespoons coconut sugar/ natural sweeteners
Turmeric Crunch Cookies Recipe Read More »
With the summer months approaching and the temperature slowly rising, this smoothie is a great refreshing breakfast idea to enjoy in the sun and uses seasonal fruits. Ingredients: 1 apple, chopped 1 cup chopped pineapple 1 1/2 coconut water Half cup water 1 orange, chopped Half cup fresh orange juice Juice of half a lime
Orange Hit Smoothie Recipe Read More »
Chia seeds are a light and nutritious food that can be prepared over night for a delicious light breakfast. Top your chia pudding with fresh fruit such as watermelon and ensure you are getting your five a day in. *Vegan*Gluten free*Nut free*Dairy free Ingredients: (Makes 2 servings) 1 full cup chia seeds. watermelon, chopped half cup water
Chia Seed Morning Delight Recipe Read More »
This recipe is super easy- combine all the ingredients in a mixing bowl, pour into a tin and bake! Give them a go and don’t forget to share all your photos on our social media pages! Ingredients: 3 mashed bananas 400g oats 200g wholemeal flour 1.5 cups coconut milk 1 tbsp baking soda pinch salt
Banana Peanut Butter ‘Grab and Go’s’ Recipe Read More »
Organise your Sunday roast around healthy foods that taste good too! Jazz up your Sunday roast by swapping regular mash for sweet potato mash. Best served with juicy gravy and steamed seasonal vegetables. Ingredients: 2 large sweet potatoes, peeled. 15g dairy free spread 1 splash of milk of choice (optional) Method: 1. In a saucepan, bring
Sunday Roast Sweet Potato Mash Recipe Read More »
Courgetti and alternatives to pasta have become extremely popular recently. This recipe for courgetti noodles with pesto is delicious : an alternative to pasta that is easy to make and perfect hot or cold! *Gluten free* Suitable for vegetarians*Contains nuts Ingredients:(serves 2) – 500 g spiralised courgette. You can do this at home with a spiraliser or
Courgetti Pesto Recipe Read More »
