Gluten Free Grandma

Last year Catherine shared her experience of being diagnosed with coeliac disease: it can be a life changing diagnosis and so we re-share Catherine’s story to help others in similar positions. Hi I’m Catherine, in 2014 at the age of 60 I was diagnosed with Coeliac Disease. The previous year I had my appendix out Read more about Gluten Free Grandma[…]

Vegan Mayo: Recipe

Usually we see chickpeas being used for hummus-based recipes, however these versatile legumes can be used to make something a little different- mayonnaise! Try out this recipe with your dinner favourites. Perfect for barbecues, lunches, sandwiches and even as a dip! Ingredients: 1 clove of garlic, minced. juice of half a lemon. 1 pinch sea Read more about Vegan Mayo: Recipe[…]

Turmeric Crunch Cookies: Recipe

These cookies are a nutritious alternative to shop-bought favourites, without chemicals or artificial additives. Ingredients: 1 teaspoon ground turmeric half cup almond milk 1 cup oats 1 cup coconut milk half cup coconut flour 1/4 cup crushed pecans 3 tablespoons honey 2 tablespoons coconut sugar/ natural sweeteners 1 banana Method: 1. Preheat oven to 180 Read more about Turmeric Crunch Cookies: Recipe[…]

Give Me Milk!

My friend asked me if I had any special dietary requirements and if that make my life more difficult. I do but I had never thought about it before, perhaps because it has become habit, or maybe because I have no other choice. Now that I am starting to think about it, it does make Read more about Give Me Milk![…]