5 Days Of Smoothies: Spirulina Smoothie Bowl

Smoothie bowls are not only delicious, but they are enjoyable to make, decorate and enjoy. *nut free (leave out coconut topping) *Vegan *gluten free Ingredients: 1 teaspoon spirulina 1 chopped kiwi 1 banana Half cup mango half cup of water 200ml soya milk dessicated coconut for decorating (optional) Milled linseed for decorating (optional) Method: 1. Read more about 5 Days Of Smoothies: Spirulina Smoothie Bowl[…]

5 Days Of Smoothies: Kids’ Super Juice Recipe!

Kids love getting involved in preparing yummy snacks, so what could be better than getting them to help prepare a tasty juice. This tried and tested recipe is a crowd-pleaser and can be enjoyed by the whole family! Ingredients: 1 small cup watermelon 1 small cup mango 1 small cup pineapple Half a chopped cucumber Read more about 5 Days Of Smoothies: Kids’ Super Juice Recipe![…]

5 Days Of Smoothies: Berry-ied Treasure Recipe!

Berries when in the summer months are a great snack and an absolutely delicious source of antioxidants. Ingredients: 1 handful frozen red grapes 6 large strawberries 2 handfuls of blueberries 2 cups water 2 tablespoons chopped kiwi half a banana 2 tablespoons low fat yogurt Method: 1. Blend all ingredients until smooth and enjoy immediately! Read more about 5 Days Of Smoothies: Berry-ied Treasure Recipe![…]