Gluten Free Rhi Thianne decided to start her blog Gluten Free Rhi to create to create a guide to help others diagnosed with coeliac disease to adjust to a new way of life by sharing her favourite gluten free recipes and foodie finds. Rhianne was diagnosed with Coeliac Disease while studying at university when she was 21 […]
Gluten Free Rhii’s coeliac experience Read More »
At the end of 2012, I became vegan. It was a campaign set up by the company I worked for back then. The campaign ended up being cancelled, but I was still very set on seeing it through. So overnight I went from eating everything without any dietary restrictions to being a vegan. Part of
by Amber My friend asked me if I had any special dietary requirements and if that makes my life more difficult. I do, but I had never thought about it before, perhaps because it has become habit or maybe because I have no other choice. A few months ago, my doctor told me that I
“Give Me Milk!” Living Lactose-Free For The First Time Read More »
Hi, I’m Linn and I went vegan in November 2013 because I felt it was healthier, more environmentally friendly, and ethically I thought it was the right thing to do. The daily struggles of shopping and eating out have become the norm to me. I don’t mind it too much as I believe in what
Going Vegan – My Experience Read More »
The impact of dietary restrictions isn’t limited to health implications with social and financial burdens experienced by many. It is estimated that up to 10% of people in the UK live with a food allergy or sensitivity and 1 in 100 will be diagnosed with the autoimmune condition Coeliac disease. In this blog we speak
The real cost of dietary restrictions Read More »
Holiday parties can be hard enough for people with food allergies, but it can also be stressful to be the host when the guests have food allergies. Those of us with food allergies completely understand the stress that’s involved. We live with these food allergies daily, but imagine if you have never cooked a meal
How to Help The Host Read More »
As the excesses of Christmas are upon us it won’t be long until we are turning our minds to a healthier New Year. Successful swimmer turned triathlete Ailsa Beck shares with us her journey to becoming a vegan and how she uses a positive mindset to keep herself one step ahead of those who doubt
Sport, Veganism and a Positive Mindset Read More »
When Hana Fralati developed a nut allergy in her late teens she thought it marked the end of her carefree days of eating out. However, Hana explains how she feels recent educational efforts are making for a more positive dining experience.
My Top 5 Vegetarian/Vegan Places to Eat in Glasgow Read More »
When Hana Fralati developed a nut allergy in her late teens she thought it marked the end of her carefree days of eating out. However, Hana explains how she feels recent educational efforts are making for a more positive dining experience.
Am I Nuts? – My Nut Allergy Experience Read More »
Food labelling is a hot topic, so today we’re publishing an extract from the first book of our food blogging partner Zoe Williams over at The Allergy Kitchen. Here we share an extract from Zoe’s book, entitled The Busy Parent’s Guide to Food Allergies: Food Labelling According to EU law, food allergens have to be labelled
Food Labelling Guide for Parents of Children with Allergies Read More »
