Valentines Menu

Valentine's Day Menu ideas

Planning a dinner date for your loved one but worried about finding a delicious free-from Valentines menu to meet their needs? Then look no further! LiberEat is here to help you with a 3 course menu with options to tailor to their needs. Simply select the options you think they would like best and voila, simples!


Courgette & Mozzarella Melts

Courgette & Mozzarella Melts
Courgette is a versatile vegetable which is delicious roasted with herbs and olive oil. These easy mozzarella veggie dippers are quick and can be eaten hot or cold. 

Courgette and Coconut Soup
This soup is a great starter for a cold night and has a delicious unique flavour.


Gluten-Free Classic Carbonara

Gluten-Free Classic Carbonara
A proper egg and cream carbonara is not as hard to make as you think! Easy to whip up and very impressive. Serve with garlic bread or a side salad. Here is a vegan, gluten, wheat, milk and egg free garlic bread from Tesco.

Tomato Linguine or Steak & Tomato Linguine

Tomato Linguine or Steak & Tomato Linguine
Steak chunks in a juicy tomato sauce served with linguine on a bed of spinach. Perfect for using left over roast beef, or excess steak. If you are cooking for a vegan or vegetarian simply don’t add the steak and serve as a tomato pasta with extra veggies.

Vegan Mushroom Risotto

Mushroom Risotto
Hearty and delicious this recipe is great for dishing up at dinner parties as a crowd pleaser. To mix it up you can add roasted butternut squash chunks or bacon pieces for your meat lover, although we have kept it simple and vegan-friendly here.

Butter Bean Curry

Butter Bean Curry
This red curry has a great kick of spice and balance of flavour, perfect for the curry lover in your life! Serve with rice and a sweet & sugary Strawberry Lemonade or Pimms Slush


Gluten free Rhubarb Cupcakes

Rhubarb Cupcakes
These little cupcakes are great for freezing and serving as a hot pudding with ice cream when needed. Sweet and sticky they are great for baking a few days before and pulling out the freezer to heat up on the night.

Apple & Cherry Crumble- Vegan and Gluten free crumble

Apple & Cherry Crumble
A crunchy and sweet dessert with juicy chunks of apple and bites of sweet cherry. This can be made in advance and baked while you are enjoying the first course, so it is ready just in time and piping hot.


Et Voila! A deliciously simple Valentines menu!
Just choose the dishes you want from each course and you’ll free up time to spend with your loved one instead of stressing over the meal!

LiberEat’s content is not intended to be a substitute for professional medical advice. You should always take precautions and use appropriate judgement to protect yourself and others under your care with regard to food allergies.

Food allergen rules and regulations continue to change and evolve. Food businesses in production, hospitality, catering, and retail must be vigilant when working with ingredients, products, and dishes containing allergens and exercise due diligence when providing ingredient and allergen information to consumers. Successful allergen management is a big part of food safety professionals’ creating a culture of care and excellence within their teams.

LiberEat offers a second line of defence for food businesses by detecting errors, allergens, and other harmful ingredients with our proprietary Allergen Error Detection Technology. Food businesses can apply this technology directly to identify errors in allergen communications, preventing the risk of injury to consumers 24/7, 365 days of the year so that errors are detected, diagnosed and rectified quickly. We know this helps you protect your brand reputation and enhance customer trust in your brand. 

Contact us today to learn more about how we can support your existing food safety processes.

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