Healthy Eating Week: Vegetable Bolognese

Bolognese is a family favourite. With this wholewheat option, you can ensure you are getting¬† fibre into your diet, as well as protein from the chickpea and vegetable topping. Add some sprinkled parmesan on top if desired! *Vegan *Vegetarian *Nut free Ingredients: – 1 can drained chickpeas – 4 tablespoons tomato puree – 1 large Read more about Healthy Eating Week: Vegetable Bolognese[…]

Healthy Eating Week: Buckwheat Blueberry Pancakes

These gluten free pancakes are a great morning treat for those avoiding gluten. Try out the recipe below! Ingredients: (Makes 4 large pancakes) – 2 cups buckwheat flour – half teaspoon salt – 1 tablespoon stevia – 2 eggs – 200ml soya milk – 2 large handfuls blueberries – 1 teaspoon cinnamon – 1 tablespoon Read more about Healthy Eating Week: Buckwheat Blueberry Pancakes[…]

Healthy Eating Week: Morning Granola Yogurt Pots

Why not start your day off with these delicious morning joy pots! Simple and ready in under five minutes. Ingredients: – 4 strawberries – handful of blueberries – handful red grapes – handful blackberries – teaspoon sunflower seeds – teaspoon goji berries – 6 tablespoons low fat yogurt – 3 large tablespoons gluten free oats Read more about Healthy Eating Week: Morning Granola Yogurt Pots[…]