Healthy Eating Week: Vegetable Bolognese

Bolognese is a family favourite. With this wholewheat option, you can ensure you are gettingĀ  fibre into your diet, as well as protein from the chickpea and vegetable topping. Add some sprinkled parmesan on top if desired! *Vegan *Vegetarian *Nut free Ingredients: – 1 can drained chickpeas – 4 tablespoons tomato puree – 1 large Read more about Healthy Eating Week: Vegetable Bolognese[…]

Healthy Eating Week: Buckwheat Blueberry Pancakes

These gluten free pancakes are a great morning treat for those avoiding gluten. Try out the recipe below! Ingredients: (Makes 4 large pancakes) – 2 cups buckwheat flour – half teaspoon salt – 1 tablespoon stevia – 2 eggs – 200ml soya milk – 2 large handfuls blueberries – 1 teaspoon cinnamon – 1 tablespoon Read more about Healthy Eating Week: Buckwheat Blueberry Pancakes[…]

Healthy Eating Week: Morning Granola Yogurt Pots

Why not start your day off with these delicious morning joy pots! Simple and ready in under five minutes. Ingredients: – 4 strawberries – handful of blueberries – handful red grapes – handful blackberries – teaspoon sunflower seeds – teaspoon goji berries – 6 tablespoons low fat yogurt – 3 large tablespoons gluten free oats Read more about Healthy Eating Week: Morning Granola Yogurt Pots[…]