Planning a dinner date for your loved one but worried about finding a delicious free-from Valentines menu to meet their needs? Then look no further! LiberEat is here to help you with a 3 course menu with options to tailor to their needs. Simply select the options you think they would like best and voila, […]
In the mood for a quick breakfast fix? Something that’s healthy, easy to make, filling and yet tasty! That’s a tall order to ask but our recipe for a high protein Banana Smoothie will tick all those boxes. This delicious and refreshing drink is sure to get your day off to the best
Banana smoothie Recipe Read More »
Kale crisps are simple to make and perfect for snacking especially for those wanting a gluten free crisps alternative! This recipe has a delicious garlic flavour and a sweet chilli kick to it. Kale is also a known super food and packs in a lot of the vital nutrients and minerals. It is said
Garlic and Chili Kale Crisps-Gluten free Recipe Read More »
The Courgette and Coconut soup is great for the cold weather that is hitting us and is a delicious way to use the courgette you have lying around instead of always having them as salads. The delicate flavour of the courgette works perfectly with the rich creamy tones from the coconut milk and ensures
Courgette and Coconut Gluten free Soup Recipe Read More »
