Great as a snack or part of a dessert this finger food is delicious and simple to make. The healthy protein snack food market is growing at a rapid rate, with an endless supply of products for us to choose from on the go. However, some of these products may contain nasties such as unhealthy Read more about Cashew Coco Protein Balls:[…]

A summer salad that makes a great packed lunch or side with a main meal. *Does not Contain nuts * Contains dairy This recipe is perfect for bringing in a lunch box to school, work, or on the go. Filled with excellent sources of healthy, slow-releasing energy sources, it is perfect for a post-workout meal, Read more about Beetroot and Feta Rice Salad recipe[…]

This recipe for roasted sunflower and pumpkin seeds with a spicy and salty touch is tasty and a great snack for when on the move. Ingredients: 1 cup of sunflower seeds Half cup of pumpkin seeds 1 quarter of a cup of finely ground sea salt or Himalayan salt 1 heaped tablespoon of chilli powder Read more about Chilli Seeds Snack Recipe[…]

Follow this guide to impress your other half! Starter: Rustic Romantic Bruschetta (Contains gluten if gluten free bread is not utilised.) (Dairy free, nut free) Ingredients: – 6 slices ciabatta bread (gluten free optional) – Olive oil for drizzling – Sea salt – Cracked black pepper – Fresh garlic: 2 cloves minced finely. 1 more Read more about Valentine’s Day Three course meal recipe for 2[…]