Chocolate Shortbread Cookies

Buttery chocolate cookies with delicious chocolate chunks. Perfect for a bake sale or a tea party with your free from friends! Ingredients: 1 cup (2 sticks) dairy-free margarine, softened ¾ cup powdered sugar 1 ¼ cup gluten-free all purpose flour ¾ cup unsweetened cocoa powder 2 tablespoons cornstarch ½ teaspoon xanthum gum 1 teaspoon vanilla Read more about Chocolate Shortbread Cookies[…]

How to Help The Host When You’re a Guest with Food Allergies

Holiday parties can be hard enough for people with food allergies, but it can also be stressful to be the host when the guests have food allergies. Those of us with food allergies completely understand the stress that’s involved.  We live with these food allergies on a daily basis, but imagine if you have never Read more about How to Help The Host When You’re a Guest with Food Allergies[…]

Food Labelling – extract from The Busy Parent’s Guide to Food Allergies

Food labelling is a hot topic, so today we’re publishing an extract from the first book of our food blogging partner Zoe Williams over at The Allergy Kitchen. You can find lots of Zoe’s mouth-watering recipes on the LiberEat app, we particularly love her lamb curry and avocado chocolate mousse… Here we share an extract Read more about Food Labelling – extract from The Busy Parent’s Guide to Food Allergies[…]

Living with… a dairy and soya allergy

Rachel has a two year old son with a soya allergy and a dairy allergy – here she explains how they identified his food issues and how they manage them. How did you discover your son had an intolerance?  It wasn’t so much a discovery as a long journey to a diagnosis. From around 10 Read more about Living with… a dairy and soya allergy[…]