- Preheat the oven to 180 degrees celsius.
- Chop the top and bottom off the courgette, and using a vegetable peeler, strip the courgette into slices (lengthways), place these aside.
- Chop the tomatoes in half.
- Cut the mozzarella into small lengthways pieces that you can use the courgette to wrap around.
- To make the courgette wraps, take one piece of courgette and place a piece of tomato and mozzarella in the middle. Wrap up the filling by rolling the courgette around, like shown in the picture below.
- Continue this process until all the ingredients are used up, while placing each roll upright in a baking dish.
- When this is complete, drizzle some olive oil over the rolls, and season with salt and pepper. Place in the oven for 15 minutes, watching carefully so that they do not burn but cook slowly.
- Remove from the oven and serve immediately. You can alternatively allow to cool and keep in the fridge for up to two days.
LiberEat’s content is not intended to be a substitute for professional medical advice. You should always take precautions and use appropriate judgement to protect yourself and others under your care with regard to food allergies.
Food allergen rules and regulations continue to change and evolve. Food businesses in production, hospitality, catering, and retail must be vigilant when working with ingredients, products, and dishes containing allergens and exercise due diligence when providing ingredient and allergen information to consumers. Successful allergen management is a big part of food safety professionals’ creating a culture of care and excellence within their teams.
LiberEat offers a second line of defence for food businesses by detecting errors, allergens, and other harmful ingredients with our proprietary Allergen Error Detection Technology. Food businesses can apply this technology directly to identify errors in allergen communications, preventing the risk of injury to consumers 24/7, 365 days of the year so that errors are detected, diagnosed and rectified quickly. We know this helps you protect your brand reputation and enhance customer trust in your brand.
Contact us today to learn more about how we can support your existing food safety processes.