Our communications manager Kim McAllister has a 50% gluten free household. Her son’s allergy is more severe than her husband’s, but both have to eat a specialist diet How did you discover your son had an allergy? It took us a long time to figure out that gluten was the problem – it was the Read more about Living with… Coeliac Disease[…]
This twist on an easy to make bread recipe is great for a last minute breakfast addition or an afternoon picnic. A few simple ingredients and quick preparation time makes it one of our favourites! Ingredients: 300g white self raising flour 2 tablespoons brown sugar 2 tablespoons cinnamon powder 1 large tablespoon chia seeds Read more about Cinnamon Chia Seed loaf recipe[…]
Today marks the final day of the annual English Curry Week 2018. Vegan, and nut free, this red curry has a great kick of spice and balance of flavour. Give it a go! Ingredients: 1 can organic coconut milk 1 small bunch parsley leaves, chopped. 1 orange pepper, chopped. 1 can of butter beans. 1 Read more about Vegetarian Curry Recipe: English Curry Week[…]
With English curry week kicking off today, what better way to start it with this vegan recipe for a spicy curry full of flavour. This dish is low cost, easy to prepare and suitable for nearly all dietary requirements. Ingredients: 1/2 sweet potato, peeled and chopped 1 courgette, chopped 1/2 aubergine, chopped 3 garlic cloves Read more about Aubergine and Courgette Curry Recipe[…]
If you have ever planned a dinner party then you KNOW how hard it can be to get everyone to agree and with awareness of dietary requirements on the rise we have curated a menu of our best free-from recipes! Every recipe is gluten-free and vegetarian, and can be made dairy-free and vegan with cheese Read more about Planning the Perfect Free-From Dinner Party[…]
Porridge has been a morning staple for generations, but recently the food trends have led us foodies experimenting different ways to shake up this classic. Give this recipe a go and don’t forget to tag us in your pictures on our social media! Ingredients: – 1/4 apple – 3/4 cup Quaker gluten free oats – Read more about Gluten Free Chocolate Porridge Recipe[…]
This recipe is full of flavour and vegetables. With plenty of different tastes and some added heat, this definitely is a crowd-pleaser that can be a solution when you are short of time or serving vegetarians or vegans. Ingredients: (serves 2) 140g dry brown rice 1 small bunch of washed tenderstem brocolli 1/2 tablespoon paprika Read more about Firey Vegan Rice Recipe[…]
This strawberry lemonade is the perfect refreshment for a summer picnic and the syrup can be stored in the fridge for one week with no preservatives or additives. Ingredients: – one large punnet of strawberries, washed and chopped into small pieces – One large bottle of natural sparkling water – 2 large teaspoons stevia – Read more about Strawberry Lemonade: Recipe[…]
With Wimbledon finally upon us, it’s time to enjoy some refreshing traditional drinks, with a refreshing twist! Ingredients: 2 cups ice 100ml Pimm’s 250ml prosecco 3 chopped strawberries 1 tablespoon of strawberry syrup (find the recipe on our recipe tab for strawberry lemonade. The syrup recipe can be found there. Alternatively you can use 1 Read more about Pimm’s Prosecco Slushies: Recipe[…]
These decorative toasts are brilliant. With so many fruits being in season, the possibilities for toppings are endless. Check out some of our ideas below. Ingredients: 4 slices of gluten free bread. 6 blackberries 1 tablespoon cacao powder 2 tablespoons stevia 6 tablespoons fresh mascarpone cheese 1 tablespoons chia seeds 1 tablespoon mixed chopped nuts Read more about Decorative Mascarpone Toasts: Recipe[…]