The 25th of January will see both Chinese New Year and Burns night being celebrated on the same night, an occurrence that happens only every 76 years. Chinese New Year Steeped in history Chinese New Year is thought to date back as far as the 2300 BC and was based on the Chinese lunar calendar Read more about Chinese New Year and Burns Night Celebrations[…]
Whisky & Cream Sauce Recipe This sauce is the perfect accompaniment to Haggis, Neeps & Tatties but can rarely be bought from the supermarket in a free-from version. So, we have included here a recipe and some tips to tailor it to your needs. 1 tsp butter 1 finely chopped shallot 1 crushed garlic clove Read more about Whisky & Cream Sauce for Burns Night[…]
If you have ever planned a party then you KNOW how hard it can be to get everyone to agree and with awareness of dietary requirements on the rise we have curated a menu of our best free-from recipes! Every recipe is gluten-free and vegetarian, and can be made dairy-free and vegan with cheese swaps. Read more about Planning the Perfect Free-From Christmas Party[…]
We all have someone in our lives who is impossible to buy for and more often than not you end up reaching for one of two things… slippers or a tin of posh biscuits. And while yes those are strictly speaking *presents*, it’s time to be a bit more inventive! We know that shopping for Read more about Top free from gifts for foodie friends[…]
Buttery chocolate cookies with delicious chocolate chunks. Perfect for a bake sale or a tea party with your free from friends! Ingredients: 1 cup (2 sticks) dairy-free margarine, softened ¾ cup powdered sugar 1 ¼ cup gluten-free all purpose flour ¾ cup unsweetened cocoa powder 2 tablespoons cornstarch ½ teaspoon xanthum gum 1 teaspoon vanilla Read more about Chocolate Shortbread Cookies[…]
Holiday parties can be hard enough for people with food allergies, but it can also be stressful to be the host when the guests have food allergies. Those of us with food allergies completely understand the stress that’s involved. We live with these food allergies on a daily basis, but imagine if you have never Read more about How to Help The Host When You’re a Guest with Food Allergies[…]
When Hana Fralati developed a nut allergy in her late teens she thought it marked the end of her carefree days of eating out. However, Hana explains how she feels recent educational efforts are making for a more positive dining experience.
It has been a busy few months since we launched our LiberEat app. We are delighted to be working with restaurant brands such as All Bar One, Miller & Carter, Harvester and others to bring you liberating menus across more than 1000 restaurants in the UK. You can filter these menus against our 14 major Read more about LiberEat: Frequently Asked Questions[…]
Food labelling is a hot topic, so today we’re publishing an extract from the first book of our food blogging partner Zoe Williams over at The Allergy Kitchen. You can find lots of Zoe’s mouth-watering recipes on the LiberEat app, we particularly love her lamb curry and avocado chocolate mousse… Here we share an extract Read more about Food Labelling – extract from The Busy Parent’s Guide to Food Allergies[…]
Rachel has a two year old son with a soya allergy and a dairy allergy – here she explains how they identified his food issues and how they manage them. How did you discover your son had an intolerance? It wasn’t so much a discovery as a long journey to a diagnosis. From around 10 Read more about Living with… a dairy and soya allergy[…]